Rachel Brathen Yoga: Find Your Purpose

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  • 100 Minutes
    of video
  • Subtitles
    available

Stand your ground and focus your mind. This collection of grounding, yet heart-opening practices will leave you feeling empowered, centered and inspired. (100 minutes)

The Everything Is Ok-Flow
A soft, nurturing sequence that will calm the mind, deepen the breath and stretch the body in a safe and gentle way. (20 minutes)

Rise & Shine!
This lighthearted practice is designed to wake the body up and create just enough heat to get ready for the day. (20 minutes)

Sun Saluters Unite!
It’s time to move! Rachel leads you through sun salutations and enough vinyasas to really break a sweat. (20 minutes)

Find Your Purpose
This solid flow practice will ground you, expand the heart and get your blood pumping. (20 minutes)

Time to Relax
Rachel leads you through the perfect sequence to wind down after a long day. (20 minutes)

Payment 5 Videos

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Rachel Brathen Yoga: Find Your Purpose

Stand your ground and focus your mind. This collection of grounding, yet heart-opening practices will leave you feeling empowered, centered and inspired. (100 minutes)

The Everything Is Ok-Flow
A soft, nurturing sequence that will calm the mind, deepen the breath and stretch the body in a safe and gentle way. (20 minutes)

Rise & Shine!
This lighthearted practice is designed to wake the body up and create just enough heat to get ready for the day. (20 minutes)

Sun Saluters Unite!
It’s time to move! Rachel leads you through sun salutations and enough vinyasas to really break a sweat. (20 minutes)

Find Your Purpose
This solid flow practice will ground you, expand the heart and get your blood pumping. (20 minutes)

Time to Relax
Rachel leads you through the perfect sequence to wind down after a long day. (20 minutes)

5 Videos

  • The Everything Is Ok-Flow

    19m · Downloadable + subs available in English

  • Rise & Shine!

    18m · Downloadable + subs available in English

  • Sun Saluters Unite!

    19m · Downloadable + subs available in English

  • Find Your Purpose

    21m · Downloadable + subs available in English

  • Time to Relax

    20m · Downloadable + subs available in English