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Connecting to Your Center
Rachel Brathen Yoga: Release & Let Go!
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20m
Our confidence and sense of personal power lies in our core – let’s connect to it!
Up Next in Rachel Brathen Yoga: Release & Let Go!
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Release & Let Go!
This calming, cooling session is aimed to help release tension and let go. The practice focuses on the hips and quads, and ends with Rachel’s favorite pose – a beautiful moment with our legs up the wall.
