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The Everything Is Ok-Flow
          
            Rachel Brathen Yoga: Find Your Purpose
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          19m
        
      
    A soft, nurturing sequence that will calm the mind, deepen the breath and stretch the body in a safe and gentle way. (20 min)
Up Next in Rachel Brathen Yoga: Find Your Purpose
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  Rise & Shine!This lighthearted practice is designed to wake the body up and create just enough heat to get ready for the day. 
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  Sun Saluters Unite!It’s time to move! Rachel leads you through sun salutations and enough vinyasas to really break a sweat. 
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  Find Your PurposeThis solid flow practice will ground you, expand the heart and get your blood pumping. 
 
           
          