Watch Intuitive Body Awareness Flow

Watch Intuitive Body Awareness Flow

Intuitive Body Awareness Flow

Rachel Brathen Yoga: Ultimate Collection • 21m

Up Next in Rachel Brathen Yoga: Ultimate Collection

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    Time to sweat! This strong, powerful flow will leave you refreshed and detoxified.

  • Connecting to Your Center

    Our confidence and sense of personal power lies in our core – let’s connect to it!

  • Release & Let Go!

    This calming, cooling session is aimed to help release tension and let go. The practice focuses on the hips and quads, and ends with Rachel’s favorite pose – a beautiful moment with our legs up the wall.

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