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Time to Relax
Rachel Brathen Yoga: Ultimate Collection
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20m
Rachel leads you through the perfect sequence to wind down after a long day.
Up Next in Rachel Brathen Yoga: Ultimate Collection
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The Shoulder Unfolder
This gentle practice targets the areas of the shoulders, neck and the upper back, helping you create space in these areas where we tend to hold a lot of stress.
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Intuitive Body Awareness Flow
Move freely in this practice that’s designed to create space for intuitive body movements.
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Twist & Shout
Time to sweat! This strong, powerful flow will leave you refreshed and detoxified.
