Watch Time to Relax

Watch Time to Relax

Up Next in Rachel Brathen Yoga: Ultimate Collection

  • The Shoulder Unfolder

    This gentle practice targets the areas of the shoulders, neck and the upper back, helping you create space in these areas where we tend to hold a lot of stress.

  • Intuitive Body Awareness Flow

    Move freely in this practice that’s designed to create space for intuitive body movements.

  • Twist & Shout

    Time to sweat! This strong, powerful flow will leave you refreshed and detoxified.