Watch Find Your Purpose

Watch Find Your Purpose

Up Next in Rachel Brathen Yoga: Ultimate Collection

  • Time to Relax

    Rachel leads you through the perfect sequence to wind down after a long day.

  • The Shoulder Unfolder

    This gentle practice targets the areas of the shoulders, neck and the upper back, helping you create space in these areas where we tend to hold a lot of stress.

  • Intuitive Body Awareness Flow

    Move freely in this practice that’s designed to create space for intuitive body movements.