Live stream preview
Find Your Purpose
Rachel Brathen Yoga: Ultimate Collection
•
21m
This solid flow practice will ground you, expand the heart and get your blood pumping.
Up Next in Rachel Brathen Yoga: Ultimate Collection
-
Time to Relax
Rachel leads you through the perfect sequence to wind down after a long day.
-
The Shoulder Unfolder
This gentle practice targets the areas of the shoulders, neck and the upper back, helping you create space in these areas where we tend to hold a lot of stress.
-
Intuitive Body Awareness Flow
Move freely in this practice that’s designed to create space for intuitive body movements.